Tag Archives: weight loss
Make Room for Mushrooms
Mushrooms are edible fungi with various scientific names and their family name is “Agaricus”. They are essentially Saprophytes, the organisms (plants without chlorophyll) which thrive by extracting nutrients from dead and decaying plant and animal matter. They vary greatly in … Continue reading
Healthy Alternatives to Wheat
Wheat today is not the same as many decades ago and today’s wheat was probably the first GMO food. Although it is regarded as a staple food along with rice there are many health issues where the culprit appears to … Continue reading
Health Benefits of Intermittent Fasting
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Hence the word intermittent and numerous studies show that it can have powerful benefits for your body and brain. Fasting is a commonplace practice throughout … Continue reading
Cannabis and Coconut a Powerful Duo
No one has ever died of a cannabis overdose yet possession is still illegal in many parts of the world and possession of miniscule amounts can sometimes land you in prison. This reality is at odds with the scientific reports … Continue reading