Tag Archives: gut bacteria

Ferment Your Veggies in Case of Shortages

This article was previously posted under “general health” but with the impending shortage of food it has been re-posted to bring to attention that fermenting vegetables and fruit is one way to store and preserve food for times of scarcity. … Continue reading

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The Many Uses for Garlic

Garlic is closely related to onion, chive, leek, and shallot and has been used by humans for thousands of years. In Ancient Egypt it was used for both culinary purposes and its health and therapeutic benefits. Records indicate that garlic … Continue reading

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Your Gut is Your Second Brain

We all have a brain although sometimes you would not believe it. It is meant to control how we think, feel, learn and move. The brain and the spinal cord make up the central nervous system. The spinal cord itself … Continue reading

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