Tag Archives: vegetables
Raw vs Cooked
Eating fruit and vegetables raw is sometimes the healthier option. … However, while cooking may cause the loss of some valuable nutrients, like vitamin C, there are some vegetables which offer useful health benefits when they’re cooked. These include carrots, … Continue reading
Posted in Well being
Tagged bacteria, baking, carrots, coconut, cooking, folate, steaming, vegetables
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Water Water Everywhere
Water, water every where, not a drop to drink. So said the mariner in the poem ,“Rhyme of the Ancient Mariner”. Water is one of the most important substances on earth. All plants and animals must have it to survive. … Continue reading