Tag Archives: immune system
Melatonin and the Pineal Gland
Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body’s circadian rhythm. The circadian rhythm is your internal 24-hour “clock” that plays a critical role in when you fall … Continue reading
Posted in Well being
Tagged good health, immune system, obesity, pineal gland, sleep, spirituality
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