Category Archives: Well being
Meditation is the Key
Meditation is a practice to refine our experience and open a new dimension to our lives. It is a means to tap into a deep source of positive energy and joy. Meditation is relaxation. It is not about concentration, it … Continue reading
Put An End to Sugar Cravings
Sugar in all its forms including fruit, milk, cakes, cookies, ice cream, sweets, and sports drinks, can be damaging when you eat a lot all at once. With the exception of whole, raw fruit, sweet foods tend to offer very … Continue reading
The Many Uses for Garlic
Garlic is closely related to onion, chive, leek, and shallot and has been used by humans for thousands of years. In Ancient Egypt it was used for both culinary purposes and its health and therapeutic benefits. Records indicate that garlic … Continue reading
Black is Beautiful Powerful and Healthy
Green vegetables have long been hailed as the go-to food for good health but dark fruits, vegetables, and grains are nutritional powerhouses too. Their colour comes from anthocyanins, which are plant pigments that may help lower the risks of diabetes, … Continue reading
Health Benefits of Sugar Cane Juice
Sugarcane juice is considered an alkaline forming food because of the high concentration of calcium, magnesium, potassium, iron, and manganese in it. Diseases like cancer cannot survive in an alkaline environment and that’s why studies show that it is effective … Continue reading
How to Protect and Repair Your DNA
DNA contains all the instructions that transform us from a fertilized egg into a full human being. DNA also contains all the programming that facilitates biological growth and repair, fights infection and disease and aids the normal function of vital … Continue reading
Electro-Magnetic Fields and the Human Body
“If you wish to understand the secrets of the Universe, think of energy, frequency, and vibration.” Nicola Tesla An electromagnetic field (EM field) is a physical field produced by electrically charged objects. It affects the behaviour of charged objects in … Continue reading
Malnutrition the New Plague
“Control oil and you control nations; control food and you control the people.” ~ Henry Kissinger, Ph.D. Malnutrition has been described as lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, … Continue reading
Vibrational Frequencies of Foods and Disease
There is agreement among science, medicine and metaphysics that certain frequencies can repel disease, and certain frequencies can destroy disease. This is said to be the link between frequency (vibration) and health. Everything in nature vibrates at different frequencies. In … Continue reading
Magnesium the Missing Mineral
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of … Continue reading